Containing lauric acid (a fatty acid essential for good health contained in breast milk), coconut oil has nutritional qualities. Deodorised coconut oil has a neutral taste and can be used for your sweet or savoury preparations in cooking, and for frying.
Average nutritional analysis:
For 100g
Energy
3700 kJ / 900 kcal
Of which saturated fatty acids
93 g
Of which mono-unsaturated fatty acids
5 g
Of which polyunsaturated fatty acids
2 g
100% organic deodorised coconut oil