Grape seed oil is a very good table oil, pleasant in salads, raw vegetables and mayonnaise. Use alone or in combination with other oils, such as extra virgin olive oil.
Average nutritional analysis:
For 100 g
Of which saturated fatty acids
12 g
Of which monounsaturated fatty acids
19 g
Of which polyunsaturated fatty acids
69 g
Vitamine E
12 mg being 100% of NRVs*
**NRV: Nutrient Reference Values.
100% virgin organic grape seed oil, first cold pressing